🛡️ Pillar 1: “Anchored in Truth”
Focus: Rebuilding cognitive clarity and confidence in one’s perception
Tools: Reality Documentation Protocol, Truth Anchor Meditations, Cognitive Triangulation
Goal: Rewire brain fog and gaslighting damage; restore clarity and confidence
🔥 Pillar 2: “Embodying the Self”
Focus: Reclaiming lost identity and values
Tools: Identity Archaeology, Value Identification Maps, Emotional Release Journaling
Goal: Reconnect to self-trust, authentic values, and unique desires
🌲 Pillar 3: “Rooted in Power”
Focus: Re-establishing emotional sovereignty and secure boundaries
Tools: Boundary Reconstruction Toolkit, Somatic Practices, Reclamation Rituals
Goal: Build emotional regulation, firm boundaries, and nervous system healing
🌌 Pillar 4: “Voice of the Wolf”
Focus: Expressing truth, rewriting story, and shaping a new future
Tools: Narrative Integration, Personal Power Mapping, WILD Declaration
Goal: Step into personal leadership and embody the healed identity